Copying sounds from Alarmed to my ringtones is it possible?
In general, the previous comment is correct. However, things like this are generally only possible on jailbroken devices using some type of filesystem access, such as an app from Cydia called iFile, which allows for copying files to different places on the filesystem, similar to Windows Explorer on Windows or Finder on Mac.
As a follow up to my previous comment, I should point out that jailbreaking is not for everyone. That said, if you are interested in jailbreaking in order to copy the sounds, it's a good idea to look into it carefully first.