Description of App
Your partner in shaping healthy habits.
HidrateSpark is an easy to use smart water bottle that keeps track of how much water you drink, lights up and glows to remind you to drink more water, and syncs to this app via Bluetooth so you can see your progress.
GLOWS: HidrateSpark will light up and glow when you need to drink more water.
MEASURES: HidrateSpark automatically measures how much water you drink, and sends it to your iOS device via Bluetooth.
RECOMMENDS: This app calculates a recommended hydration goal based on your personal parameters: age, height, weight and sex. It can even use your physical activity and local weather to adjust the goal specifically for you every day.
INTEGRATES: Your activity level affects how much water you need to drink. Connect to Apple Health, Fitbit, Under Armour Record, or Withings HealthMate to use your activity level to automatically adjust your goal. You can also save your hydration records to Apple Health or Fitbit.
HISTORY: See your hydration progress over time in a daily and monthly view. How many days in a row can you reach your goal?
FRIENDS: Keep an eye on your friends’ progress to make sure they are staying hydrated. Start some friendly competition to see who can meet their goal the most days in a row.
FUN REMINDERS: This app will send notifications when you begin to fall behind and need to drink more water. The HidrateSpark smart water bottle will also light up and glow to remind you to stay hydrated.
NEVER LOSE IT: Losing your water bottle is no fun, so we made it harder for this to happen. When location services are turned on, this app will record the last place it was connected to your HidrateSpark smart water bottle, and show you a map so you can go back and get it.
This app works best when paired with a Hidrate Spark Smart Water Bottle. But even without one, all the other features will still work for you as a water intake and hydration tracker! You can get a hydration goal, manually record your fluid intake, track your history, share with friends, and get hydration reminders on your iOS device.
Benefits of water:
HEALTH: Alongside a healthy diet and proper exercise, hydration can help dramatically improve your physical health.
SKIN: Proper hydration helps skin retain moisture for a bright, healthy glow
COGNITION & MOOD: Your brain is 75% water, so proper hydration can have a positive impact on cognitive function and mood.
ATHLETIC PERFORMANCE: Even 1-2% dehydration can decrease physiological performance, and 5% dehydration can decrease your physical performance by 30%. So if you want to win, you better be hydrated.
WEIGHT LOSS: Combined with a healthy diet and exercise, drinking water can increase your metabolism and help you avoid eating and drinking extra calories.
INCREASED ENERGY: Drinking plenty of water helps with blood circulation, thus decreasing your feeling of tiredness and fatigue.
AVOID HEADACHES: Staying properly hydrated can help avoid headaches.
HEALTHIER SKIN: Staying properly hydrated helps your skin stay hydrated to help it look younger and healthier.
BOOST IMMUNITY: Staying properly hydrated can help you fight off illness and infections.
PREGNANCY: Pregnant and breastfeeding moms need to be properly hydrated so they can support their new baby.